Authors Rory Freedman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too --- after you get with the program and start eating right. (back cover)
These two authors sure don't pull any punches as to what you shouldn't eat. That's about as far as I could bring myself in reading this book (about half of it). Their language and graphic details didn't convince me to change my eating habits, even though I know they are right and I should.
Maybe this book would be a better read for others. It just didn't work for me.